Onion garlic turnips kale. Heat a dutch oven or soup pot on medium high heat. It has the exact same flavor as the wildly popular original recipe with a surprisingly similar consistency and texture. Dairy-free and keto-friendly this versatile soup can be cooked three ways. Reduce heat to medium and add cauliflower florets broth and water. Ingredients Traditional Zuppa Toscana is not a thick soup and has a thinner chicken broth base. In same pot over medium-high heat cook ground sausage until browned breaking meat apart with a wooden spoon while cooking. Garnish with bacon and serve. Low Carb Keto Zuppa Toscana Soup recipe is packed with flavor from crispy bacon Italian Sausage spinach and tender cauliflower all in. 1 medium onion diced. Add the onions chicken or vegetable stock cauliflower florets kale crushed red pepper flakes salt and pepper to the slow cooker. So to make the recipe as written youll need an Instant Pot chopping board and knife potato peeler a large spoon measuring cups and spoons a potato masher or meat chopping utensil soup bowls. Add in onions and garlic and cook until fragrant. In a dutch oven brown your sausage keeping the sausage nice and chunky. I used a food processor. Low Carb Keto Zuppa Toscana Soup Recipe Instructions. Reduce heat to medium add onions and let them sweat until tender about 10 minutes. So to make this classic Olive Garden soup keto well be doing a couple of healthy low carb swaps. Skip to primary navigation. Cook sausage bacon and onion. Ingredients for Keto Zuppa Toscana. Bacon Make sure your bacon is sugar-free. RELATED ARTICLE : watermelon martini gin vodka lemonade cans sour cream biscuits recipe Cook on high for 4 hours or on low for 8 hours. Remove excess oil from pot leaving 2 tablespoons in the bottom. On medium heat brown your sausage in. How to Make Zuppa Toscana Soup. Sweet onion Sweet onion is best but white or yellow will also work. Preparation And Explanation Pour yourself a warm bowl of creamy broth filled with savory sausage crispy bacon spinach and our secret keto ingredient -- radishes. As always this is a quick overview of the ingredients you need for this low carb soup recipe. Discard the grease. Mainly well be using cauliflower and kohlrabi instead of potatoesThese are totally keto-friendly not to mention super good for you options that add the same heartiness to the soup as potatoes do but without packing the carbs. Kitchen Tools Needed to Make Zuppa Toscana. Start by cutting the radishes into small chunks as seen in the photos. This has to be one the easiest keto soup recipes ever. If you want a thicker soup try adding 12 to 1 teaspoon xanthan gum which. This Keto Zuppa Toscana is a low-carb version of your favorite famous Tuscan style sausage soup. Add the garlic and cook another 30-60 seconds. This zuppa toscana is SO easy to make. Keto Zuppa Toscana soup is a super hearty and comforting dish perfect for when the temperatures start to dip. To reduce carbs instead of potatoes this recipe uses cauliflower. Place the lid on the pot and cook for 15 minutes. This keto soup recipe is a twist on the classic Zuppa Toscana soup from Olive Garden. The smaller the radishes the quicker it cooks. Meanwhile chop the onion into small pieces and either finely mince the garlic or press it through a garlic press. Brown sliced bacon and ground sausage in a Dutch oven on medium-high heat. Add the potatoes water bouillon and parmesan rind optional to the pot and bring to a boil over high heat. Place the oil in the same skillet and saute the onions for 3-4 minutes or until translucent. How to Make Zuppa Toscana Keto Style. In a large pot over medium heat cook chopped bacon until crisp. This Zuppa Toscana recipe is made in using an Instant Pot. Add cream seasonings. I offer tips for how to thicken it while still following a keto diet. That said do not fret Im including stovetop directions too. All it takes is one simple substitution and you can enjoy this creamy bowl of comfort without any of the guilt. The combination of Italian sausage bacon heavy cream beef broth and kale make it not only a delicious keto soup but also one packed full of protein healthy fats and micronutrients. Transfer bacon to paper-towel-lined plate and dispose of grease but do not wash pan. You could also use turkey Italian sausage. Drain the grease and set meat aside. 1 bag whole radishes 16 ounces. Keto Low Carb Zuppa Toscana Soup Olive Garden Copycat Recipe In a soup pot on the stove crumble and brown sausage over medium-high heat. Boil then reduce to a simmer until cauliflower is tender. Recipe Tips and Tricks. Adjust the heat to medium and add Chicken broth oregano cauliflower salt and pepper. This keto zuppa toscana copycat recipe is made with just 8 ingredients. I dont miss the potatoes one bit and you wont either if youre looking to go low carb or Keto. Add the ground Italian sausage and cook until no longer pink breaking it up into chunks as it cooks. Keto Zuppa Toscana Soup Recipe Ingredients. Onion powder garlic powder salt and pepper. Ground Italian sausage Look for a pork sausage with minimal preservatives. How to make Keto Zuppa Toscana. Add remaining ingredients except for heavy cream. Zuppa Toscana Ingredients. Its based off of the famous Olive Garden recipe but with one big difference. Season with salt pepper and red pepper flakes. Its Zuppa Toscana bliss. 1 lb mild Italian sausage. Add onion and garlic and cook until translucent in color. This healthy low-carb Zuppa Toscana soup recipe is the best. Add onion and garlic and cook until translucent in color. Zuppa Toscana Ingredients. Keto Zuppa Toscana Soup Recipe Ingredients. This healthy low-carb Zuppa Toscana soup recipe is the best. Recipe Tips and Tricks. You could also use turkey Italian sausage. I offer tips for how to thicken it while still following a keto diet. Place the oil in the same skillet and saute the onions for 3-4 minutes or until translucent. 1 lb mild Italian sausage. This keto soup recipe is a twist on the classic Zuppa Toscana soup from Olive Garden. Place the lid on the pot and cook for 15 minutes. To reduce carbs instead of potatoes this recipe uses cauliflower. Keto Zuppa Toscana soup is a super hearty and comforting dish perfect for when the temperatures start to dip. Its Zuppa Toscana bliss. This zuppa toscana is SO easy to make. Add the garlic and cook another 30-60 seconds. This Keto Zuppa Toscana is a low-carb version of your favorite famous Tuscan style sausage soup. If you want a thicker soup try adding 12 to 1 teaspoon xanthan gum which. Season with salt pepper and red pepper flakes. This has to be one the easiest keto soup recipes ever. Start by cutting the radishes into small chunks as seen in the photos. Kitchen Tools Needed to Make Zuppa Toscana. Mainly well be using cauliflower and kohlrabi instead of potatoesThese are totally keto-friendly not to mention super good for you options that add the same heartiness to the soup as potatoes do but without packing the carbs. Its based off of the famous Olive Garden recipe but with one big difference. Discard the grease. As always this is a quick overview of the ingredients you need for this low carb soup recipe. Pour yourself a warm bowl of creamy broth filled with savory sausage crispy bacon spinach and our secret keto ingredient -- radishes. Cook on high for 4 hours or on low for 8 hours. Add remaining ingredients except for heavy cream. So to make this classic Olive Garden soup keto well be doing a couple of healthy low carb swaps. Add in onions and garlic and cook until fragrant. So to make the recipe as written youll need an Instant Pot chopping board and knife potato peeler a large spoon measuring cups and spoons a potato masher or meat chopping utensil soup bowls. Add the onions chicken or vegetable stock cauliflower florets kale crushed red pepper flakes salt and pepper to the slow cooker. How to make Keto Zuppa Toscana. 1 medium onion diced. Low Carb Keto Zuppa Toscana Soup recipe is packed with flavor from crispy bacon Italian Sausage spinach and tender cauliflower all in. Garnish with bacon and serve. In same pot over medium-high heat cook ground sausage until browned breaking meat apart with a wooden spoon while cooking. Ground Italian sausage Look for a pork sausage with minimal preservatives. Traditional Zuppa Toscana is not a thick soup and has a thinner chicken broth base. Onion garlic turnips kale. Onion powder garlic powder salt and pepper. Add the ground Italian sausage and cook until no longer pink breaking it up into chunks as it cooks. I dont miss the potatoes one bit and you wont either if youre looking to go low carb or Keto. This keto zuppa toscana copycat recipe is made with just 8 ingredients. Adjust the heat to medium and add Chicken broth oregano cauliflower salt and pepper. Boil then reduce to a simmer until cauliflower is tender.