Cover and cook on low for 4 hours. Add bone broth stir and cook for 8-10 minutes until veggies are softened. In my recipe Ive kept it really simple and used the broccoli stalks which I puree to give the soup body. Add cream cheese and whisk to break up any lumps. Is broccoli cheese soup keto.

Ingredients

1. Keto broccoli cheese soup slow cooker recipe is so tasty and always a hit with everyone.
2. Nutrition calculations are based on exact ingredients used and may vary between brands.
3. Pour in chicken broth and broccoli florets.
4. Total Time 30 mins.
5. How to Make Creamy Broccoli Soup.
6. Press the saute button and melt butter add garlic and onions saute until onions are translucent and soft.
7. Toss in the broccoli and stir until coated with oil.

Easy Keto Low-Carb Instant Pot Panera Broccoli Cheddar Cheese Soup is the best quick pressure cooker recipe that includes stovetop directions too. Keto Broccoli Cheese Soup Ingredients. Ingredients to Make This Keto Broccoli Soup Recipe. Its made with just 5 main ingredients spices dont count and is perfectly thick and creamy. Is Paneras Broccoli Cheddar Soup Keto Friendly.

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Preparation And Explanation

1. Bring to a boil. Here are a few more suggestions that you can do to make this keto broccoli cheddar soup your very own version.
2. Blend the soup into a keto broccoli cheese cream soup. This soup is creamy delicious and very low carb.
3. For another convenient option this low carb soup can also be made in the Instant Pot. In fact MOST broccoli and cheese soups are not keto-friendly because flour is usually used as a thickener.
4. Add 12 of soup mixture to a high speed blender add spinach. Stir for 1-2 minutes.
5. Ive used a tsp of regular yellow mustard before as a substitute. This soup can be served as an appetizer for lunch or for dinner.
6. Add garlic broccoli seasoning and spices. 4 cloves of Garlic.
7. I also recommend that you slice the cream cheese into 1-inch pieces so that it melts faster. To make your keto broccoli cheese soup on the stovetop just chop your broccoli florets into small 12 1-inch pieces and then toss all the ingredients minus the cheddar cheese and allow the soup to come to a medium simmer.

For exact macro measurements always calculate your own macros using the exact ingredients that you use. Place all the ingredients except for the cheese and cream in a slow cooker. Add in curry for unique flavoring. This keto broccoli cheese soup recipe comes together in under 20 minutes and is all made on the stovetop. But you dont have to be keto to.

This keto version doesnt use flour or carrots for the lowest carb. Add broccoli and cook for additional 2-3 minutes or until broccoli turn bright green. Cook Time 25 mins. No ground mustard no problem. Cover and cook on low for 30 minutes until the cheese is melted.

Made on the stove-top in a cast-iron Dutch oven this soup is ready in under 30 minutes. Then stir in the heavy whipping cream and the cheese. Quick release the pressure. The taste is spot on but if you dont add something like xanthan gum it wont be the thick soup you might be used to. This low carb version of broccoli cheddar soup uses mostly sharp white cheddar cheese with a little smoked gouda.

Keto Broccoli Cheddar Soup. According to the ingredients in Paneras soup three of the ingredients listed are not keto-friendly. While the original recipe generally includes flour and milk to make a roux to give you a thick soup its completely unnecessary. Substitute chicken broth for vegetable broth. Fresh garlic or garlic powder.

Add the shredded cheese gradually ½ cup at the time and stir until the cheese has melted before adding more. Reduce heat and simmer for 15 minutes or until the broccoli is tender. 12 medium Onion diced. To be clear it has a thinner more broth-like consistency because it does not have a roux or any thickening agents. Turn down to simmer and.

Simmer for 4 minutes. Add xanthan gum and whisk continuously until soup is thickened 2 to 3 minutes. Mix and let cook for an additional 1 minute. I like to divide it into meal prep containers and have a bowl for lunch during the. Even the kids love it.

Fortunately this easy broccoli cheese soup is perfectly keto friendly. Broccoli Cheese Soup Ingredients Roasted Broccoli smothered in cheese yum. There hasnt been a more Keto soup than Broccoli and Cheese. Its also perfect for meal prep. Traditional broccoli cheese soup is usually made with flour and is not keto-friendly.

They are potato flour cornstarch and wheat flour. Best ever Keto Broccoli Cheese Soup Recipe. Typical broccoli cheese soup is not keto because its often thickened with flour or some kind of starch. Print Recipe Pin Recipe. 1 tablespoon of Butter.

Sautee the onion and garlic in a touch of oil. Stir in heavy cream. Simply use the sauté option to. Is Broccoli Cheese Soup Keto. This crazy good and super easy broccoli cheddar soup only takes 30 minutes to make and is a must-try on keto.

This crazy good and super easy broccoli cheddar soup only takes 30 minutes to make and is a must-try on keto. Sautee the onion and garlic in a touch of oil. They are potato flour cornstarch and wheat flour. Fortunately this easy broccoli cheese soup is perfectly keto friendly. Simmer for 4 minutes.

Is Broccoli Cheese Soup Keto. Add the shredded cheese gradually ½ cup at the time and stir until the cheese has melted before adding more. Keto Broccoli Cheddar Soup. Made on the stove-top in a cast-iron Dutch oven this soup is ready in under 30 minutes. This keto version doesnt use flour or carrots for the lowest carb.

Simply use the sauté option to. For exact macro measurements always calculate your own macros using the exact ingredients that you use. 3 teaspoons of Olive Oil. To make your keto broccoli cheese soup on the stovetop just chop your broccoli florets into small 12 1-inch pieces and then toss all the ingredients minus the cheddar cheese and allow the soup to come to a medium simmer. I also recommend that you slice the cream cheese into 1-inch pieces so that it melts faster.

Stir in heavy cream. 4 cloves of Garlic. Add garlic broccoli seasoning and spices. This soup can be served as an appetizer for lunch or for dinner. Ive used a tsp of regular yellow mustard before as a substitute.

1 tablespoon of Butter. Stir for 1-2 minutes. Add 12 of soup mixture to a high speed blender add spinach. In fact MOST broccoli and cheese soups are not keto-friendly because flour is usually used as a thickener. For another convenient option this low carb soup can also be made in the Instant Pot.

Print Recipe Pin Recipe. This soup is creamy delicious and very low carb. Blend the soup into a keto broccoli cheese cream soup. Here are a few more suggestions that you can do to make this keto broccoli cheddar soup your very own version. Bring to a boil.

Typical broccoli cheese soup is not keto because its often thickened with flour or some kind of starch. Keto Broccoli Cheese Soup. Easy Keto Low-Carb Instant Pot Panera Broccoli Cheddar Cheese Soup is the best quick pressure cooker recipe that includes stovetop directions too. Pour in the vegetable stock and heavy cream. Toss in the broccoli and stir until coated with oil.

Best ever Keto Broccoli Cheese Soup Recipe. Press the saute button and melt butter add garlic and onions saute until onions are translucent and soft. How to Make Creamy Broccoli Soup. Total Time 30 mins. Pour in chicken broth and broccoli florets.

Traditional broccoli cheese soup is usually made with flour and is not keto-friendly. Nutrition calculations are based on exact ingredients used and may vary between brands. Keto broccoli cheese soup slow cooker recipe is so tasty and always a hit with everyone. Cover and cook on low for 4 hours.

Its also perfect for meal prep. There hasnt been a more Keto soup than Broccoli and Cheese. Broccoli Cheese Soup Ingredients Roasted Broccoli smothered in cheese yum. Even the kids love it. I like to divide it into meal prep containers and have a bowl for lunch during the. Mix and let cook for an additional 1 minute.