Vega is a great brand. This insanely delicious Mango Kale Apple Smoothie without banana might just be your new go-to green smoothie. Rip the kale into shreds removing the stems and add to the blender. 12 cup plain 2 reduced-fat Greek yogurt. No banana used and none needed this smoothie is perfect just like this.

Ingredients

1. 1 teaspoon chia seeds.
2. 1 small green or red apple cored and cut into big chunks.
3. Combine ingredients in a blender.
4. Fresh or frozen spinach would be a great substitute for the kale.
5. 1 cup unsweetened almond milk.
6. 12 teaspoon sliced peeled fresh ginger.
7. But this beautiful green smoothie truly is bright green.

Blend in some almond milk and youve got a creamy dreamy superfood smoothie that is perfect for breakfast or as a wholesome snack. Its naturally sweet without added sweeteners. Get the recipe today. Deliciously healthy Kale Avocado smoothie. For a wintry variation on this kale smoothie recipe replace the peaches with pears.

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Preparation And Explanation

1. The options are endless and I promise no one will notice or wonder if you added kale to their smoothie. If all else fails gulp it down using a straw.
2. 1 cup cold spring water. 1 Tbsp seed of choice hemp flax sesame sunflower chia etc.
3. 1 heaping cup raw spinach leaves. Greek Yogurt is a dairy ingredient that is added to this recipe to both assist the avocado and banana in getting along and.
4. Combine the kale and oat milk in a high speed blender and blend until you no longer have large pieces of kale. This Avocado Kale Superfood Smoothie is a marriage of two very good things.
5. Time to Make It. Lots of vitamin K vitamin A and vitamin C.
6. A simple way to add more greens in your diet. This recipe is for a basic smoothie.
7. From flavor to nutrition to star quality this smoothie has it. My perfect smoothie only consists of 6 different ingredients.

A perfect snack with only 164 kcal for a 10 oz serving. Chocolate almond butter and berries. It contains no banana and gets its creaminess from the avocado and cashew. Instead use a quarter of an avocado to make this smoothie thick and creamy. Almond milk kale frozen bananas frozen mangos maca powder and hemp hearts.

6 ice cubes if you want it chilled. Talk about starting things with a bang. Chia seeds hemp seeds protein powder ground flax collagen Greek yogurt lots of other options. Avocado kale banana strawberries raspberries blueberries and almonds. Add lemon or lime juice.

1 ½ cups organic milk may use soy milk skim milk almond milk or other non-fat non-dairy milk. Apple Juice Celery Juice Cucumber Juice Banana Avocado Pulp Avocado Citric Acid Spinach Juice Lemon Juice Kale Juice Spirulina Extract Matcha. 1 cup frozen pineapple chunks 1 cup coconut milk 1 cup packed baby spinach Optional add-ins. Add the dates avocado and the banana slices. Sometimes green smoothies end up a weird brown color.

I encourage you to experiment with this Kale Banana Berry Smoothie. 1 cup roughly torn lacinato kale. Mango orange kale and almond milk. How to hide kale in your smoothie. The kale is a wondrous ingredient in itself as it is high in fiber iron antioxidants vitamins K A C and calcium.

Add a natural sweetener. Substitute banana with avocado for a creamy texture and a banana free smoothie Add yogurt for a protein boost. 1 medium-size frozen banana. Its dairy-free and doesnt contain banana. Add a scoop of protein powder to make it a healthy meal replacement.

Substitute kale with spinach chard or another leafy green. Chocolate Almond Butter Berry Smoothie. For Greena Colada Smoothie Without Banana. Frozen mango would work nicely here too. It is the ultimate cereal that you can make at home and perhaps it will even give you superpowers too after all it is way up there with essential and nourishing fats along with plenty of.

Alrighty now that thats out of the way lets finally have a look at these 12 no-banana smoothies. This blueberry avocado smoothie is blended with kale and lightly sweetened with agave nectar. 12 avocado peeled and pitted. If this recipe doesnt convert you into a kale lover then I dont know what will. Photo by Abby Farley Step 5.

Add chia seeds flax seeds spirulina or another superfood for a health boost. The banana and avocado makes it nice and creamy and the orange juice gives a zesty boost. Add in protein powder change up the berries toss in avocado alternate the leafy greens or even throw in some flax seed. 1 heaping cup raw kale leaves. Add chia seeds flax seeds spirulina or another superfood for a health boost.

1 heaping cup raw kale leaves. Alrighty now that thats out of the way lets finally have a look at these 12 no-banana smoothies. Substitute kale with spinach chard or another leafy green. Add a natural sweetener. I encourage you to experiment with this Kale Banana Berry Smoothie.

Add in protein powder change up the berries toss in avocado alternate the leafy greens or even throw in some flax seed. 1 ½ cups organic milk may use soy milk skim milk almond milk or other non-fat non-dairy milk. 6 ice cubes if you want it chilled. A perfect snack with only 164 kcal for a 10 oz serving. My kids are skeptical of those.

The banana and avocado makes it nice and creamy and the orange juice gives a zesty boost. My perfect smoothie only consists of 6 different ingredients. From flavor to nutrition to star quality this smoothie has it. This recipe is for a basic smoothie. A simple way to add more greens in your diet.

Photo by Abby Farley Step 5. Lots of vitamin K vitamin A and vitamin C. Time to Make It. This Avocado Kale Superfood Smoothie is a marriage of two very good things. Combine the kale and oat milk in a high speed blender and blend until you no longer have large pieces of kale.

If this recipe doesnt convert you into a kale lover then I dont know what will. Greek Yogurt is a dairy ingredient that is added to this recipe to both assist the avocado and banana in getting along and. 1 heaping cup raw spinach leaves. 1 Tbsp seed of choice hemp flax sesame sunflower chia etc. 1 cup cold spring water.

12 avocado peeled and pitted. If all else fails gulp it down using a straw. The options are endless and I promise no one will notice or wonder if you added kale to their smoothie. ½ fresh pear chopped. Blend in some almond milk and youve got a creamy dreamy superfood smoothie that is perfect for breakfast or as a wholesome snack.

This blueberry avocado smoothie is blended with kale and lightly sweetened with agave nectar. Another tip to hide kale in your smoothie is to make sure you blend it well. But this beautiful green smoothie truly is bright green. 12 teaspoon sliced peeled fresh ginger. 1 cup unsweetened almond milk.

It is the ultimate cereal that you can make at home and perhaps it will even give you superpowers too after all it is way up there with essential and nourishing fats along with plenty of. Fresh or frozen spinach would be a great substitute for the kale. Combine ingredients in a blender. 1 small green or red apple cored and cut into big chunks. 1 teaspoon chia seeds.

Frozen mango would work nicely here too. Vega is a great brand.

For Greena Colada Smoothie Without Banana. Chocolate Almond Butter Berry Smoothie. Add a scoop of protein powder to make it a healthy meal replacement. Its dairy-free and doesnt contain banana. 1 medium-size frozen banana. Substitute banana with avocado for a creamy texture and a banana free smoothie Add yogurt for a protein boost.